Welcome to Episode 34: 3 Lists To Make To Increase Your Confidence
Maybe is it just a stereotype, but most professional organizers are list-makers. I know that organizers are also super tough on themselves, and I think it’s unfortunate that we have this long list of all of our shortcomings that we are carrying around in our heads all of the time. I think it’s important to counteract that with some positivity. So, for today’s podcast, I’m sharing 3 list exercises that will increase your confidence.
What I Talk About:
(00:00) – Intro to the Episode
(01:39) – The 5-Second Journal exercise that changed my life
(02:41) – The list challenge
(02:57) – List #1 – The timeline of accomplishments
(07:44) – List #2 – Accomplishments that are not time-specific
(10:46) – List #3 – Above and beyond accomplishments
(13:04) – Bringing it all together mentally for confidence and direction
(17:18) – Episode Wrap-up
WANT TO REVIEW OUR SHOW?
Are you subscribed to my podcast? If not, I want to encourage you to do that if you don’t want to miss an episode. Click here to subscribe to the podcast!
Now if you’re really feeling like spreading the love, we would be so grateful if you left a review on iTunes too. Reviews help us get found + we love getting the feedback. Just click here to review!
Join our free Facebook group for podcast insiders to get notified about new episodes (plus get behind-the-scenes access and other goodies weekly)!